I teach a group twice a week at Blue Cat Yoga in San Antonio. Suitable for all levels including beginners. I also offer private yoga sessions for those wanting a customized yoga experience.
Body Luv Yoga
Sundays at 5pm @ Blue Cat Yoga Studio
Yoga for Lunch
Thursdays at noon @ Blue Cat Yoga Studio
The ultimate self love practice. This class is designed to get you out of your head and into your body. This gentle practice will bring your body and mind together. Using movement and breath you will rediscover your body. This class is the perfect way to bring quite balance back into your life. You will leave this class restored, connected to your body and relaxed.
Private Yoga Lessons
Private yoga classes are catered to the clients needs, abilities and goals. Specialized in adaptive techniques I meet you where you are at on the mat.
Contact 210-887-6634 for information